Discussing your period shouldn’t be taboo—your entire menstrual cycle provides key health insights about your body. So let’s dive into exactly how it works. » Subscribe to Seeker! http://bit.ly/subscribeseeker (then hit the little 🔔 icon and select "all.") » Watch more Body Language! http://bit.ly/BodyLanguagePlaylist » Visit our shop at http://shop.seeker.com The period goes by many names: that time of the month, the Crimson Tide, and Shark week, just to name a few. It gets a lot of attention in health class, and it must be said, the period has gotten a pretty bad rap—but these days, more people are cluing into the entire menstrual cycle, rather than just the most visible part of it. Because as it turns out, there’s a LOT about it to discover and celebrate. You know, periods may often be seen as an inconvenience. Like we discussed in our last episode, those without a menstrual cycle have long been considered the health ‘norm’, while those with a menstrual cycle have to compensate for it, like it’s a weakness we have to work around. But that’s changing. But before we can talk about how you might be able to ‘hack’ your menstrual cycle...what is it, exactly? #womenshealth #menstrualcycle #health #wellness #seeker Read More: Everything You Need to Know About Period Tracking https://www.outsideonline.com/2416326/clue-fitrwoman-period-tracking-apps-performance “While recognizing monthly fluctuations can be useful, period tracking isn’t a silver bullet. There isn’t enough high-quality research to create evidence-based guidelines, especially given women’s highly variable experiences with their period.” Pandemic periods: why women's menstrual cycles have gone haywire https://www.theguardian.com/society/2021/mar/25/pandemic-periods-why-womens-menstrual-cycles-have-gone-haywire "Persistent stress leaves us suspended in fight-or-flight mode. In threatening situations, a hormonal pathway in the body called the hypothalamic-pituitary-adrenal axis, which links the brain with the adrenal glands, encourages the release of the stress hormone cortisol – preparing us to respond to the threat. However, if the brain is telling the body it needs to “respond” all the time (to anxious thoughts, changing circumstances, the stress of home schooling, the impact of loneliness, illness or bereavement), unregulated cortisol can suppress the normal levels of reproductive hormones in the body. This can lead to abnormal ovulation, which will disrupt the cycle – or even pause it altogether." Covid vaccine: Period changes could be a short-term side effect https://www.bbc.com/news/health-56901353 “And, though the link is unproven, there are logical reasons the vaccine could be causing changes to periods - but these changes are not anything to worry about, reproductive specialists say. While painful or unexpected periods can be distressing, they're not a sign of any long-term harm.” ___________________ Editor's Note: At Seeker, we recognized that people of many genders and identities have vaginas and uteruses, and are affected by the topics that fall into women’s health. Series Description: Body Language is Seeker’s latest series diving into the world of women’s health, and their bodies. For so long, the medical field only used men to conduct research, creating a gap in terms of what we know about women’s bodies. So in this series, we'll be talking to experts to get a better understanding of some of these issues, and what we actually know about them. So join us as we discover how incredibly cool the female body is and how much more we still have to learn about it.

Sung and unsung heroes, local and national, shared their diverse gifts with an inspired audience at TEDxTughlaqRd. TEDxTughlaqRd followed the celebrated TED format of brilliant curation, multidisciplinary talks and performances and power packed sessions of 'ideas worth spreading.' Sinu started work on Menstrual Hygiene awareness in 2010, along with my colleague and friend Vyjayanthi. As a Menstrual Hygiene educator, she's reached out to over 6500 adolescent girls from government schools across Karnataka, and women from rural backgrounds. She's also an Advisory Trustee for The Forward Foundation an NGO promoting sustainable livelihoods & water management. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Dr. Seemanthini Desai, a leading microbiologist of Dr. Desai Microlab, Bengaluru has shared some menstrual hygiene tips that every girl/woman should follow. Apart from personal hygiene, females should be conscious of menstrual hygiene practices once they hit puberty. Menstrual hygiene does not only mean keeping one’s body clean, but it also includes disposing of the waste responsibly. One of the most significant challenges that women face during their periods is the taboo attached to it. This need for secrecy often leads to poor hygiene practices putting many of them at risk of increased infections. Menstruation is a healthy and normal phenomenon. One should not be ashamed of it every month. Follow these to see you through your periods in a healthy way: Opt for a safe and comfortable method of sanitation. Sanitary napkins are the most popular choice. But menstrual cups are also catching up. Do not use cloth as your sanitary pads. Change your sanitary napkins as often as required. If you do not bleed heavily even then, you should change your napkins at every 4-6 hours. Do not wait for it to get saturated. Dry your pubic area well to avoid rashes. Wash your genital areas frequently. Ideally, you should take a shower every day in during your periods. Also, wash your pubic area every time you are changing your napkin. In case you are not able to wash it, wipe it well. Always wipe from front to back. Keep your used napkins in a well-covered bin. Do not leave them lying in an open dustbin. If you are using menstrual cups, flush your waste well. Clean and disinfect the menstrual cup based on manufacturer’s instructions. Modasta provides you authenticated health care articles, information and doctor videos. Get the accurate healthcare information. Like us! https://www.facebook.com/modasta Tweet us! https://twitter.com/ModastaHealth Visit us - https://www.modasta.com/

So you've missed your period, but your pregnancy test is negative. So now what? Why have you missed a period? Why is your period late? There are many reasons you have skipped a period. Sometimes it can be normal, and sometimes it can be a symptom of certain medical conditions. In this video, I will talk about reasons you could miss your period and what to do about it. Purchase a pregnany test off amazon: ➡️https://amzn.to/3wqEfhd Time codes 0:00 Intro 0:28 Early Pregnancy 0:48 Ectopic Pregnancy 1:24 Hormonal Birth Control 2:06 PCOS 2:42 Thyroid Imbalance 3:00 Perimenopause 3:41 Increased Stress 4:03 Weight Changes 4:16 Excessive Excercise. The videos posted by Dianainthepink are for an educational or informational purpose only, and we are not liable for any harm or side effects if caused. You may use the remedies at your own risk. The Channel / Author does not provide medical advice. Consult with your doctor or other health care provider before using any of these tips or treatments. About this video: In this video, I will go over 9 reasons you have skipped your period, or your period is late. We will talk about reasons your period is late such as, early pregnancy, ectopic pregnancy, PCOS, thyroid imbalance, perimenopause, increased stress, weight changes, or excessive exercise. This video can help you determine if your period is 3 days late, 5 days late, or more, if you should be worried.

The pandemic has exacerbated the menstruation-related challenges women and girls face around the world and we need to tackle these challenges with urgency. At the same time, we also have to look ahead so we don’t lose sight of our joint long-term goal: a world where no woman or girl is held back because she menstruates by 2030. In order to achieve that goal, waiting for the COVID-19 pandemic to end is simply not an option. We need to step up investment in Menstrual Health and Hygiene. We need a multi-sectoral approach, leveraging collaboration among sectors including Water Supply, Sanitation, and Hygiene (WASH), education, health, gender, solid waste management, and the private sector. Learn more: https://www.worldbank.org/en/programs/global-water-security-sanitation-partnership?cid=ECR_YT_Worldbank_EN_EXT ABOUT THE WORLD BANK GROUP 🌐 The World Bank Group is one of the world’s largest sources of funding and knowledge for low-income countries. Its five institutions share a commitment to reducing poverty, increasing shared prosperity, and promoting sustainable development. http://www.worldbank.org FOLLOW US ► ► ► YouTube: http://wrld.bg/x4SB50x47Lu Facebook: http://www.facebook.com/worldbank Twitter: http://www.twitter.com/worldbank Instagram: http://www.instagram.com/worldbank LinkedIn: https://www.linkedin.com/company/the-world-bank/ Events: http://live.worldbank.org Immersive Stories: https://www.worldbank.org/en/who-we-are/news/biggerpicture Newsletter: https://www.worldbank.org/en/newsletter-subscription

For many people around the world, it's a dirty word that causes embarrassment to over half the population. Radio personality Dineo Ranaka is teaming up with a leading feminin hygiene brand to dispell myths about menstruation and help improve menstrual health. She's launched an intergenerational social media talk show about menstruation which is being directed by an award-winning documentary film maker. Courtesy #DStv403

An animation with information about menstrual hygiene management.

Dr. B.Radhika, Senior Gynecologist and Laparoscopic Surgeon, Medicover Woman & Child Hospitals, HITEC City speaks about menstruation and menstrual hygiene. Menstruation is a cyclical shedding of the endometrium. This is also called a natural phenomenon. Women have to go through period changes and period cramps because of the change in hormones in the body. Hormones work as a chemical messenger. The ovaries release estrogen and progesterone. These hormones cause the uterine lining (or the womb) to build up. The built-up liner is ready for the fertilized egg to be attached to and start developing. If there is no fertilized egg, the linen will break down and bleed. Then the same process is going to happen again. It usually takes about a month for the coating to build up and then break down. This is why most girls and women get their period once a month. In India, it is called Menstrual taboo i.e. unclean. If proper precautions are not taken then menstruation can create some serious problems in the body such as: -Urinary tract infection -Reproductive tract infection -Chemical reactions -Cervical cancer Tips for Menstrual Hygiene -Change your sanitary pads every 6 hours -Keep the genital area clean and dry -Wrap the sanitary pads before disposing -Avoid vaginal douching Products used for Feminine Hygiene are: -Sanitary napkins/ Pads -Tampons -Menstrual Cup ►What is Menstrual Hygiene? Menstrual hygiene is vital to the empowerment and well-being of women and girls around the world. It's about more than access to adequate sanitary pads and toilets, although they are important. ►Why is menstrual hygiene Important? Menstrual Hygiene plays an important role in each woman's life. It is important because: -It helps in reducing the risk of Urinary Tract Infections -Helps in reducing the rashes in Genitals -Helps in good reproductive health -It helps to decrease the risk of Cervical Cancer ►How to use a Menstruation cup? If you’re already using a tampon it will be easy for you to use a menstrual cup. Follow the steps for using a menstrual cup: -Wash your hands -Apply water on the menstrual cup rim -Fold the menstrual cup in half and hold it in one hand with the rim facing up -Insert the cup in the vagina, the menstrual cup should sit a few inches below the cervix -Rotate the cup and it will open to create the airtight seal that stops leaks For more information watch the video till the end. #Menstruation #MenstrualHygiene #MedicoverHospitals Chapter 0:00 Intro 0:53 Importance of Menstrual Hygiene 1:46 Disposal 2:08 Menstrual Hygiene tips 2:37 Feminine Hygiene Products 2:47 Sanitary Napkins 3:23 Disposing sanitary pad 3:33 Tampoons 4:25 Menstrual Cups For Appointments, Call 040 6833 4455 or Visit: https://www.medicoverhospitals.in/ ►Subscribe https://bit.ly/MedicoverHospitalsYouTube for Health Tips, News & more. Follow us on Other Platforms: Facebook: https://www.facebook.com/MedicoverHospitals/ Instagram: https://www.instagram.com/MedicoverHospitals/ Twitter: https://twitter.com/MedicoverIn Linkedin: https://www.linkedin.com/company/MedicoverHospitals